Wednesday, June 10, 2009

Rose's Fat Flush Soup

1 lb. ground beef or ground turkey
16 oz. Muir Glen Tomato Puree
16 oz. filtered water
1/2 onion, chopped
1 cup spinach, chopped
1 cup green beans, chopped
2 garlic cloves, minced
1/2 medium green pepper, chopped
1/2 medium red pepper, chopped
1 stalk celery, chopped

1. Brown the meat in a skillet over medium heat until no longer pink.
2. Drain fat.
3. Place the browned meat, water, onion, spinach, green beans, garlic, green and red peppers, and celery in a large pot.
4. Cook over low-medium heat for about an hour.
5. Salt and pepper to taste.


No comments:

Post a Comment